Quiet your mind. Relax. Connect to your inner wisdom.

In this free mindful breathing meditation you learn a technique that leads to greater peace and serenity.

Nine Minute Guided Mindfulness Meditation

This Mindful Breathing meditation offered by Chopra certified coach, Jane Ramsey, promotes relaxation and quieting of the mind leading to greater peace and serenity. Regular meditation practice helps you live a more amplified life and use more of your potential so that you can make a bigger impact.

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